Hand Therapy Hub
Find the tools and knowledge you need to stay active and independent.
Hand Therapy Hub
Find the tools and knowledge you need to stay active and independent.
Welcome to hand therapy hub
Our hands are the most used body part during activities of daily living.
At Hand Therapy Hub, we understand the challenges of managing symptoms in this essential area. We offer specialised group classes to help you stay active and independent.
My Background
My Name is Amanda Sawadsky.
With over 10 years experience in Hand Therapy I gained in depth knowledge in treating various hand conditions and injuries. I am an:
- Occupational Therapist registered with the Australian Health Practitioner Regulation Agency (AHPRA)
- Accredited Hand Therapist as recognised by the Australian Hand Therapy Association (AHTA)
My Services
I offer specialised group classes for different hand conditions. These courses are structured as single-session programs, lasting between 60 to 90 minutes, depending on the specific course or condition being addressed. The classes are designed to accommodate small groups, with a maximum of 8 participants.
Connect with others who share similar experiences and benefit from a supportive community and mutual encouragement.
classes
Arthritis Hub
Carpal Tunnel Hub
Carpal Tunnel Hub
This class is for anyone experiencing Arthritis symptoms in their hands.
The course covers:
- Education on how Arthritis affects your joints
- Education about Joint Protection Principles
- Introduction and use of various Adaptive Equipment
- Demonstration and use of Supportive Garments
- Use of a therapeutic heat application (Paraffin Wax)
Duration: 90 Minutes
Cost: $75
Group: Maximum 6 people
Carpal Tunnel Hub
Carpal Tunnel Hub
Carpal Tunnel Hub
This class is for anyone experiencing Carpal Tunnel symptoms in their hands including pregnancy related Carpal Tunnel Syndrome.
The course covers:
- Education about Carpal Tunnel Syndrome
- Exercises for the Nerve
- Demonstration and use of different Wrist Splints
- Education about Activity Modifications
Duration: 60 minutes
Cost: $70
Group: Maximum 8 people